6 favorite things to do in vienna, austria
Vienna officially gets my vote for the ‘Most Beautiful City in Europe’ award. The capital of Austria is so gorgeous, it’s near impossible to narrow down a list of
Read More +March 2019
upward facing dog - urdhva mukha svanasana
Upward facing dog (urdhva mukha svanasana) is generally entered from chaturanga dandasana and used as a transition to downward facing dog. It is a repetitive pose
Read More +day trip from budapest: košice, slovakia
If you’re looking for a unique day trip from Budapest, look no further than Kosice, Slovakia! This charming Eastern Slovak city is ideal if you want to roam unknown
Read More +chaturanga dandasana
View this post on Instagram A post shared by @llucymelo on Apr 3, 2019 at 6:02am PDT chaturanga: set up To get into chaturanga from plank pose, ensure your feet are about
Read More +plank pose - phalakasana
From hands and knees, take a couple of breaths and notice your body. Stack your shoulders over your wrists and spread your fingers wide. Point your middle fingers toward
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18 mistakes to avoid when traveling abroad
When I first began traveling overseas, I had no idea what I was doing. I was not the same person I am today - the type who does due diligence on the places I
Read More +standing forward fold - uttanasana
When you approach this pose with the blind goal of reaching your toes, you need to take a moment to reevaluate. The poses are meant to create space in the
Read More +downward facing dog - adho mukha svanasana
Downward facing dog (adho mukha svanasana) is the quintessential yoga pose, the name of which is known worldwide by both practitioners and non-practitioners of yoga. This
Read More +relaxation on the danube: treat yo’ self in budapest
There have often been times while traveling that I’ve grown so exhausted I need a vacation from vacation. Or maybe the weather is shit, but you’re all museum’d out. Sound
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